Make the days count!
you have the patience, the strength and the passion to achieve your goals, ambitions and your dreams. all you need to do now, is try!

i am a positive 17 year old girl from norway! when i grow up i want to become a personal trainer.

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 /  Via: journeyofhealth
She turned her can’ts into cans, and her dreams into plans.
- Unknown (via onlinecounsellingcollege)

You messed up on your diet and you didn’t exercise today - so what? You didn’t ruin anything. Get back on track tomorrow. If you have one flat tire, do you slash the other three? Of course not. -Jillian Michaels

Oneonta Gorge. by Donna Muccio on Flickr.